HOW TO GET STARTED
STEP 1
STEP 1
STEP 1
SCHEDULE A STRATEGY SESSION
Let's meet in person and discuss your fitness goals
STEP 2
STEP 1
STEP 1
FIND THE PERFECT PROGRAM!
Let's work together to find the perfect program that fits your fitness goals!
STEP 3
STEP 1
STEP 3
START YOUR TRANSFORMATION!
Start training with Coach Reggie!
FIND YOUR PLAN
21 DAY KICKSTART
SMALL GROUP TRAINING
SMALL GROUP TRAINING
- Fitness Success Strategy Session
- Movement Assessment
- 6 Semi-Private Personal Training Sessions
- Individualized Nutrition Coaching
- "21 Day" Access To Train Heroic (Remote Coaching)
- Flexible scheduling
SMALL GROUP TRAINING
SMALL GROUP TRAINING
SMALL GROUP TRAINING
Small group training is a personalized fitness experience that combines the benefits of one-on-one training with the motivation and camaraderie of a group setting. Our small group training sessions offer a unique and effective approach to achieving your fitness goals, tailored to your individual needs and preferences.
TEAM TRAINING
SMALL GROUP TRAINING
TEAM TRAINING
Team training program is designed to provide you with an effective workout experience (adjusted to the individual) in a supportive and motivating group setting. We focus on strength, muscle building and metabolic conditioning every session. Our team training suits all levels, from beginners to fitness enthusiasts.
MEET YOUR COACH
COACH REGGIE
Reggie was born and raised in Calgary, Alberta and has been a personal trainer/physical preparation coach since 2016. He was exposed to multiple sports growing up which made him a very well rounded athlete. That is where he credits his athleticism, to which he still has in his adult years, leading to his passion for fitness and to help others achieve the same. As a result, ZAC Training Systems (ZTS) was born. A hybrid training style that helps people look, feel and perform better while crushing the demands of everyday life.
Since 2016, in addition to his NASM (National Academy of Sports Medicine) Certification, Reggie has been certified in world recognized programs such as: Complete Coach Certification, CPPS (Certified Physical Preparation Specialist), BioForce Conditioning Specialist, FMS (Functional Movement Screens). He is also a part of the Business Mentorship Group ("The Tribe") run by Andy McCloy.
Reggie has been fortunate in this industry to make the right connections at all the right times to eventually lead him to running his very own gym facility. He is excited to start building a unique culture and community including an army of people who are all striving to become the best version of themselves #mambamentality. That is what ZTS is all about.
